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We've Closed Our Concord Space. 

Sayulita Tropical Retreat - Early Bird Deadline 9/30

Our Website Wil Soon Be Modified to Reflect Our New Direction

 

MAT II - Taught by Tonya Amos

October 1- November 5, 2018

mat

Tonya teachers our Mat II workshop in Concord, building on the basics learned in Foundation or Privates. You will see great results from the intense workout you'll get while learning more advanced exercises. You will continue to enjoy plenty of personal attention while you strengthen your Core muscles, improve your flexibility and balance, address muscular imbalances, and improve your posture. Props such as the roller, rings, bands and balls are integrated to get you a full body, well balanced workout.

 

10/01/18 - 11/05/18
Once a week for 6 weeks
Mondays at 7pm, Cost $150

Prerequisite: Foundation Grad or Privates

Location:  D'Ann's Dance Academy, 1875 Adobe Street, Concord.  Must register with Aspire.

 

REGISTER for MAT WORKSHOP

 

 

 

 

Tropical Pilates Retreat - Sayulita, Mexico - Things That Make You Go Ahhhhh!!! with Tonya Amos     yelplogo

March 9- 16, 2019

EARLY BIRD PRICE UNTIL SEPTEMBER 30th - PAY DEPOSIT TO SAVE $200

 

mainslider2

 

Sayulita, Mexico (45 minutes from Puerto Vallarta)

 

7 nights of relaxation for body, mind & spirit. Accommodations in beautiful cabanas, 3 gourmet meals & 2 Pilates classes daily, Cooking & Conversational Spanish Class. This retreat is perfect for absolute beginners with no Pilates experience or seasoned pro's wanting to further their technique. Wherever you are in your fitness journey, you will have fun, get some much needed down time, and meet some nice people. Be as active as you want, or just lounge on the beach and be pampered; it's your vacation!

 

INCLUDED: Accommodations, all meals, Pilates classes, cooking class, Spanish class, resort taxes & fees, ground transportation between airport & resort, and lots of fun.

 

NOT INCLUDED: Airfare (approx. $400 non stop from California to Puerto Vallarta), Alcohol, Excursions & Spa services, tips. Fabulous Excursions available: Mountain biking, Sunset sailing, Bird watching, Zip lining, Horseback riding, Whale watching & Snorkeling. Spa Services available: Full body wraps, facials, massage, acupressure, & Reiki.

$500 Deposit holds your space. Guarantee a space by reserving by Dec. 1st.  Final payment due before January 1, 2019 (unless on Payment Plan).

 

Dorm: $1,795 per person 
Triple: $2,195 per person 
Double: $2,395 per person 
Single: $3,195 per person- 6 spots available. $3,695 - after first 6 spots sell out. 

 

You may request to stay with a friend, or we are happy to try to pair roommates of the same gender.

For more retreat details, please call us at (925) 680-4400.

 

REGISTER for RETREAT

 

 

 

Tropical Pilates Retreat , Bali - Travel The World, Find Your Center   yelplogo

August 25 - September 1, 2019

BaliTemple

 

Tegalalang, Bali

 

7 nights of relaxation for body, mind & spirit. Accommodations in beautiful villas, 3 delicious meals & 2 Pilates classes daily, Cooking Class, Cultural Tour & Spa Treatment. This retreat is perfect for absolute beginners with no Pilates experience or seasoned pro's wanting to deepen their understanding of the work. Wherever you are in your fitness journey, you will have fun, get some much needed down time, and meet some nice people. Be as active as you want, or just lounge by the pool and be pampered; it's your vacation!

 

INCLUDED: Accommodations, all meals, Pilates classes, cooking class, cultural trips to rice fields, village market & temple, spa treatment, Balinese language lesson, afternoon tea, shuttles to Ubud, ground transportation between airport & resort, resort taxes & fees, and lots of fun.

 

NOT INCLUDED: Airfare, alcohol, extra excursions & spa services, tips.  Optional Services & Excursions available: Yoga, Meditation, Traditional Medicine Demonstrations, Facials, Jungle Trekking, Village Cycling

 

$500 Deposit holds your space. Guarantee a space by reserving by May. 1st. Final payment due before June 1, 2019 (unless on Payment Plan).

Double: $2,695 per person
Single: $3395 per person

 

You may request to stay with a friend, or we are happy to try to pair roommates of the same gender.

For more retreat details, please call us at (925) 680-4400.

 

REGISTER for RETREAT

 

 

<< Schedule for Sun Nov 18, 2018 - Sat Nov 24, 2018 >>


Date:


Sun Nov 18, 2018
Class
Instructor
4:00 pm - 4:00 pm Machine Rental

Mon Nov 19, 2018
Class
Instructor
4:00 pm - 4:00 pm Machine Rental

Tue Nov 20, 2018
Class
Instructor
4:00 pm - 4:00 pm Machine Rental

Wed Nov 21, 2018
Class
Instructor
4:00 pm - 4:00 pm Machine Rental

Thu Nov 22, 2018
Class
Instructor
4:00 pm - 4:00 pm Machine Rental

Fri Nov 23, 2018
Class
Instructor
4:00 pm - 4:00 pm Machine Rental

Sat Nov 24, 2018
Class
Instructor
4:00 pm - 4:00 pm Machine Rental

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