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PILATES FOR ATHLETES

 

The secret is out!  Joseph Pilates was a professional boxer that trained many athletes in his time.  The power of Pilates has now become integral training for the athletes and teams of the NFL, NBA, and MLB.   Internationally respected athletes such as LeBron James, Tiger Woods, Venus and Serena Williams, Jason Kidd, and David Beckham use Pilates to give them their competitive edge. With a focus on Core strength, healthy body mechanics, postural alignment, and precision training of overlooked muscle groups, Pilates helps Athletes access a power, flexibility, balance, agility and speed unknown to them before, all the while building joint stability to prevent or recover faster from injury.  Whatever your sport, Pilates can take your game to the next level.

 

 

 

USOpenAntone

Aspire Athletes Consistently:

 

Boost Explosiveness & Speed

Enjoy More Power With Less Work

Increase Elevation & Endurance

Prevent & Recover Faster From Injury

 

 

"I have had many coaches, trainers, and physical therapists, but the one thing I could have used the most was Pilates.  I feel my athleticism would have greatly benefited and it would have helped me from getting injured." 

 

 -Antone N., Jiu Jitsu US Open Champion, Aspire Client

 


  


alison

 

Allison Wagner, Olympic Silver Medalist, Aspire Client 

 

 

Articles about Pilates & Athletes


 

No pain, Big gain     Lebron James     David Beckham     Cincinnati Bengals    Triathaletes     Cycling     Skiing